Neghar Barzgar


Contact Details

No.92, Goldasht St, Javan Alley
Tehran, TX
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The best bodybuilding program from beginner to professional


The online vitamin program is completely personalized, professional and designed according to the body model, sports history and goal of each person. This exercise program is designed based on the best training principles such as superset technique and pyramid training system. The vitamin program exercises are planned 3 days a week, and in each training session, all your muscles will be involved in the shortest possible time.



How to build muscle with vitamin training systems


The Vitamin Fitness program includes whole body workouts that engage all of your muscles in each workout and give you a 100% guarantee of muscle building and athleticism. One of the benefits of a vitamin program is that you can use a vitamin exercise diet program in addition to your workouts, and in any case, you have a special professional and muscle building program.


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The Benefits Of A Vitamin Fitness Program


Yes, this app is suitable for everyone from beginner to advanced and works great. Also, it is up to you to choose the training days and training place based on your free time, which you can do at work, at home or in the gym. This app is suitable for everyone because:


    Pay less than half;

    Choose the type of program from beginner to advanced;

    Possibility to choose a place for sports (club or home);

    Ability to choose a sports diet according to the type of exercise program;

    Online access to sports programs in all cities of Iran;

    Ongoing support for consulting with experienced sports professionals;

    Free consultation with the best coaches and experts in sports and nutrition;

    Benefit from a private coach - one-on-one training (coach to athlete);

    A set of attractive, varied and challenging exercises tailored to each person's body shape;


Choosing a time to exercise is not limited to the club's working hours, and you can even start training at 11pm or 4am.

Sample Vitamin Online Bodybuilding Program

More: shakertrainer

Vitamin bodybuilding training program is a combination of several training systems that include superstars - triceps - pyramids - pre-fatigue and post-fatigue that we can according to the conditions of our athlete in terms of sports history and their goals to include the best exercises in these exercises in the shortest time we can the best Provide the result for them.